Anxiety

Something I've been thinking about this week is that fragility in people is often difficult to track. Sometimes friends and neighbors look like they have everything together when in fact there is real limitation lurking below the surface. Those of us who are focused on a palatable exterior, who avoid conflict or even gravitate to convention out of fear, often look stronger and more "together" than they are. The glossy surface may look like strength, but in fact is a sign of limitation.  Painting the ideal picture is often an attempt to get away from what is real, because what is re...

I've been thinking this summer a lot about anxiety and how *easy* it is, in the face of anxiety, to avoid the apparent source of it. When life is difficult, as it often is, the discomfort of our uncertainty and self-doubt, can lead us to step away from important issues or challenges in our lives. The problem with this of course, is that when we chronically avoid, the issues that created the anxiety in the first place, become bigger and more daunting. Soon we are swimming in feelings of powerlessness and self-doubt, and the original cause of the anxiety is harder to track down or deal with. ...