In this podcast episode, Dr. Finlayson-Fife is interviewed by Monica Tanner of On The Brighter Side Podcast. Dr. Jennifer Finlayson-Fife talks about setting personal goals and setting goals as a couple. She goes into detail about what collaborative goals look like and common pitfalls/problems that come up when trying to keep new goals, and how to overcome these.

Dr. Finlayson-Fife ends the episode talking about how to care for your mental health this year and how to have the best 2020 possible.

To learn more about Dr. Finlayson-Fife’s work, visit our Website, check out our Course Page, and take a look at our upcoming Events. You can also follow Dr. Finlayson-Fife on Instagram or join her FREE Facebook Group for greater access to her insights.

This episode was originally aired on January 6th 2020.

You can also listen to this episode on Apple Podcasts, Google Podcasts, Spotify, TuneIn, and Stitcher.

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The advice offered through Dr. Finlayson-Fife’s Podcast Archive is educational and informational in nature and is provided only as general information.  It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care.  Although Dr. Finlayson-Fife is a trained psychotherapist, she is not functioning in the role of a licensed therapist during these sessions, but rather using her training to inform these sessions.  Thus, the content is not intended to replace independent professional judgment.  The content is not intended to solicit clients or patients; and should not be relied upon as medical or psychological advice of any kind or nature whatsoever.  The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease.  The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.