In this podcast episode, Dr. Finlayson-Fife is interviewed by Monica Tanner of On The Brighter Side Podcast. Dr. Jennifer Finlayson-Fife talks about setting personal goals and setting goals as a couple. She goes into detail about what collaborative goals look like and common pitfalls/problems that come up when trying to keep new goals, and how to overcome these.
Dr. Finlayson-Fife ends the episode talking about how to care for your mental health this year and how to have the best 2020 possible.
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This episode was originally aired on January 6th 2020.
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