• True Partnership in Marriage

    Dr. Finlayson-Fife joined Monica Packer, the host of About Progress, and Dr. Julie Hanks for a discussion about what true partnership in marriage looks like and how to work towards it.

    About Progress
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  • How to Strive for Excellence (and Still Be Human!)

    Jennifer and her sister Carolyn Bever speak with Monica Packer of the About Progress podcast all about how to develop ourselves without perfectionism getting in the way! Listen to hear more about... - How Carolyn went from only being able to run down the block to qualifying for the Boston Marathon. - What parenting has taught Jennifer about herself and her own problematic perfectionism. - How to overcome fears of failure or discomfort. - The normalcy of perfectionism, the false ideas within it, and how we can transcend it. This is a unique self-development podcast that you don't want to miss!

    About Progress
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  • What to Do When You Hate Sex

    In this podcast Dr. Finlayson-Fife joins Monica Packer of the About Progress podcast to discuss -How to stop hating sex -How to make sense of your negative feelings towards physical intimacy. -The importance of sexual self-development in your personal confidence. -The importance of pleasure in living joyfully.

    About Progress
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  • How to Choose More Happiness

    In Dr. Finlayson-Fife’s sixth podcast with About Progress, they discuss the notion of agency and choices and how taking responsibility for our choices impacts our happiness and peace of mind. This episode gives lots of examples of making choices within specific relational realities.

    About Progress
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  • Help! I Want to Change My Spouse!

    In a new "About Progress" Podcast episode, Dr. Finlayson-Fife talks with Monica Packer about our fruitless efforts to change a loved one, and what productive choices you can make instead!

    About Progress
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  • Why You Need to Know Who You Are (& How)

    Dr. Jennifer Finlayson-Fife is back with another interview with Monica Packer from the About Progress Podcast. Monica interviews Jennifer addressing the importance of self-development (developing our gifts and capacities) to forge a stronger sense of self.

    About Progress
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  • Improving Your Love Life By Loving Your Body

    Monica Packer from the About Progress Podcast interviews Dr. Finlayson-Fife about body image and gaining greater self confidence.

    About Progress
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  • The Perils of Perfectionism

    Monica Packer of the About Progress Podcast asks Dr. Finlayson-Fife for her thoughts on perfectionism, how to make sense of it, and how to overcome it.

    About Progress
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  • Approval-Seeking VS. Goodness

    Monica Packer from the About Progress Podcast interviews me on the topic of Goodness---How creating goodness is different from approval-seeking, as well as perspectives on how to develop and discern what is good when faced with real and imagined pressures.

    About Progress
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  • "Get Over Yourself" - When Perfectionism Undermines Your Development, Relationships, And Peace Of Mind

    Have you ever heard the saying, "I am my own worst enemy?" If you've thought or said that about yourself, then this episode is for you. (And if you haven't, then this episode is also for you.)

    About Progress
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The advice offered through Dr. Finlayson-Fife’s Podcast Archive is educational and informational in nature and is provided only as general information.  It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care.  Although Dr. Finlayson-Fife is a trained psychotherapist, she is not functioning in the role of a licensed therapist during these sessions, but rather using her training to inform these sessions.  Thus, the content is not intended to replace independent professional judgment.  The content is not intended to solicit clients or patients; and should not be relied upon as medical or psychological advice of any kind or nature whatsoever.  The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease.  The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.